Off ice training

Anyone wanting to become a pro hockey player should be doing off-ice training regularly. The earlier you start, the more likely it will become a habit and make you a stand-out player in your league.

The most obvious reason that off-ice training is important is that you will develop your on ice hockey skills much faster.

I’m a certified PT and Corrective Exercise and Sport Performance Enhancement Specialist helping players to improve their performance on the ice.

I offer online programming, Zoom-sessions and face-to-face training.

Off-ice training with me will improve your

• Strength

• Speed

• Stamina

• Mobility

• Body awareness and stability

Questions & bookings via button below.